Phone: 0407 830 252
Email: [email protected]
Instagram Handle: _agoals_
A passionate and driven health and fitness enthusiast, Allegra Goldman’s work at RMYC focuses on functional and mindful personal training; nutrition and dietetics; strength and resistance training; and cardio and high intensity interval training (HIIT) to achieve overall wellbeing and promote longevity. She has a strong sporting background – gymnastics, long distance running, athletics, swimming, netball, tennis and many more.
Alegra aims to tailor programs to the individual, considering their background, personal characteristics, as well as their short- and long-term goals.
Currently on study leave, she holds a Bachelor of Nutrition and Dietetics (Honours); is a Dean’s Scholar at the University of Wollongong; holds a Certificate III in Fitness (Australian Fitness Academy); and a Certificate IV in Personal Training (Australian Fitness Academy).