Phone: 0478 128 521
Email: [email protected]
Cindy Paisio is a wholistic trainer focusing on all aspects of the client to help them reach their goals. Whether the goals are in competitive sports, functional movement or aesthetic goals. She has been in the health and fitness Industry for over 20 years. Starting in Little Athletics and continuing training throughout her life.
Her specialty teaching areas include Gymnastics Coaching; Running; HIIT; plyometrics; resistance training; stretching; pilates; boxing; nutrition and post pregnancy recovery.
Cindy holds a Bachelor of Physical Education/Health/Physical Development; a Certificate III and Certificate IV in Fitness (AU); and a Certificate in Nutrition (AU); and is a registered AUSactive member.